What is an ayurvedic massage? Ayurvedic massages borrow from the principles of Ayurveda to create a unique experience that focuses on relaxation, stress relief and releasing emotional blockages.

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Jack Connor - L.A. Review of Books

The three Doshas (life forces)—Vata, Pitta, and Kapha—determine the individual constitution of every human being. … With the Kapha type, the earth and water elements meet. Therefore, Kapha unites properties such as heavy, slow, and steady, but also soft, dense, tough, and cold.